Yoga at Keating Cross fit
My friend teaches yoga at Keating cross fit and although I don’t enjoy yoga, I was told it was a fun yoga class where everyone is free to laugh and talk from time to time and just have a good ol jolly time. It was honestly an awesome class because it wasn’t pure silence and there was a lot of movement rather than just holding a lot of positions. The only part I didn’t like was the stillness at the end where we had to just lie there in silence. I asked if I could do a handstand against the wall instead but I wasn’t allowed haha. I will be going to yoga for the next 3 Tuesday’s.
November 19, 2019 at 8:56 pm
Savasana corpse pose is my favorite Anna!
November 20, 2019 at 9:28 am
hahaaha I think it’s Most people’s favourite…..